Fish filets with potatoes and spinach

This came to me as last minute inspiration. I had frozen red snapper filets, frozen spinach and soy cream and we had to eat :-)

- 3 to 4 big potatoes
- 5 to 6 cups frozen spinach (or even better, equivalent in fresh)
- 1 big onion
- 2 to 3 cloves garlic
- Enough broth to cover potatoes while cooking
- Breadcrumbs
- Fish filets (enough for 4)
- 0,25 liters soy cream (this can probably be left out. Then just use more broth and a little bit more flour for thickening).
- ½ tablespoon flour dilutes in ½ cup water for thickening
- Salt
- Pepper
- Nutmeg

Peel and slice potatoes thinly.
Cook them in the broth until tender.
You can add pepper and nutmeg in the broth already here.
Take them up with a slotted spoon and spread in an oven dish.
Cover with a thin layer of breadcrumbs.
Peel the onion, cut it in half and slice.
Peel the garlic and slice them
Add the onion and garlic to the broth the potato has cooked in.
Take them up after one minute and spread on the potatoes
Defrost the spinach, press the water out of it and spread on top of the potatoes and onions.
Place the fish filets on top of the vegetables in the oven dish.
Add some cream to the broth if desired,thicken with the flour solution salt to taste if needed and pour on top of the fish.
Cover with another thin layer of breadcrums and cook in the over on high - medium high until the fish is done.

Serve with brown rice.

Chicken with garlic and fresh coriander (cilantro)

There are many recipes I make with chicken filets, and the common denominator with all of them is that they are quick and easy.

The following one is with my favorite flavors, fresh coriander, garlic and lemon.

350-500 g of chicken fillets
Olive oil
4-5 cloves garlic, finely chopped.
1 bunch fresh coriander (cilantro), chopped.
Juice of one lemon
1 Tbsp cornstarch
Chicken broth

- Slice the chicken in bite-size strips.
- Fry them in some olive oil.
- Remove to chicken from the pan when done and keep it warm aside.
- Mix the chopped garlic and cilantro and add them to the pan. Cook over medium to low heat for a few minutes. Don't let the garlic burn. When it's close to having enough, it will smell quite heavenly.
- Add the chicken back to the pan.
- Sprinkle with the cornstarch and mix well.
- Add the lemon juice, stirring constantly. The mixture will bubble. (if you don't like it too lemony, you could add only half the juice)
- Add the broth, stirring constantly. Add enough broth to cover the chicken, about 1 to 1½ cups.
- Cook a few minutes, stirring, and bring to the boil.
-Voilà. Serve with rice and some green salad.

The same procedure can be used with parsley instead of the cilantro.

Enjoy!

Yoghurt soup

This recipe is for my cousin Gemma (sorry it took so long, Gemma).

Yoghurt soup is also a great hit in our house. It is easy and quick, and can be varied as to what you put in it, so it can stretch from a light and warm starter, to a full and satisfying meal.

Choose a yoghurt with a degree or tartness you like. I like it not too acid, but not completely lacking acidity either. The consistency should be quite liquid. Of course the thicker the yoghurt you use, the more water you will need to add. And vice versa. (Here in Denmark, yoghurt is traditionally quite liquid, but recently, all kinds of more creamy and thick yoghurts can be found on the market, usually sold as Greek or Turkish yoghurt).

Although I have decided to cut down on the use of bouillon cubes, it does give the flavour a distinct plus in this recipe.

As to the type of "filling" that can be used with the soup, the simplest is probably cooked round rice. But also cooked tortellini, meat cubes, chicken cubes... anything your imagination fancies. Unless whatever you decide to "fill" the soup with cooks almost instantly, I would recommend the add it in at the last minute, after the soup is cooked, to heat through, then serve.

So here is how to make it. I would be happy to hear how it works for you.

1 Tbs olive oil
4 to 8 cloves garlic (or one, depending on your taste), crushed.
1 chicken bouillon cube (I use one Maggi or Knorr bouillon)
1/2 liter (thick) yoghurt
1 liter water
1 Tbs maïzena (cornstarch), diluted in 1/2 cup of cold water (it prevents the yoghurt from separating as it heats).
Crushed dried mint - a little handful

-Dilute the bouillon cube over medium heat with half the crushed garlic. (don't let the garlic brown)
- Add the yoghurt, the water and the cornstarch.
- Keep stirring (best with a wisk) and bring to a boil. Add the rest of the crushed garlic.
It's ready!
- Add rice, cooked tortellini, etc... and sprinkle with the dried mint

Enjoy!